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In trial data published last year, retatrutide helped people lose more than 17 percent of their body weight, or 41 pounds, after 24 weeks
Her advice: Pair it with a protein (a glass of milk!) or a healthy fat (maybe some mixed nuts) to help blunt that sugar curve
More Flexibility With Lifestyle Changes Lower doses require less dietary restriction to avoid nausea, which may make it easier to maintain consistent nutrition and exercise habits
The data on the efficacy of these schedules is still unavailable
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