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Unlike other antioxidants you consume (vitamin C, E), glutathione must be produced inside your cells from three amino acids: cysteine, glycine, and glutamate
They can provide clinical guidance based on your specific health history and dosage
A balanced meal shortly after your shot gives your body the raw materials it needs
Aim for a balanced diet with sufficient protein, healthy fats, and micronutrients, particularly iron if you experience heavier bleeding
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