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A 2000 study on female rats found that 12 weeks of this compound increased bone mineral content in the tibia and vertebrae, though this was linked to overall body weight gain, indicating its effects may be tied to general growth promotion (10)
CLA helps preserve or even increase lean tissue, allowing for better muscle definition as you cut body fat
It is a liposome-type technology
This means its basically impossible to overdose on water-soluble vitamins
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