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Starting a new exercise routine, particularly strength training, can cause temporary water retention in the muscles and may lead to muscle gain that offsets fat loss on the scale
Firmness of the skin
In addition, TMAO induces several inflammatory pathways, which cause the activation of pro-inflammatory cytokines such as IL-6 and TNF- which causes chronic inflammation thereby causing plaque formation and plaque rupture leading to cardiovascular disease [71]
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