The NHS notes that adults need only around 1.5 micrograms a day, which a normal mixed diet covers with ease

In animal models, BPC-157 has demonstrated remarkable properties across multiple organ systems: Tissue repair: Accelerates healing of muscles, tendons, ligaments, bones, and skin (Sikiric et al., 2018) Gastrointestinal protection: Protects and heals the gut lining, reduces intestinal inflammation, and counteracts NSAID-induced damage (Sikiric et al., 2016) Anti-inflammatory effects: Reduces systemic inflammation and modulates inflammatory cytokine expression Angiogenesis: Promotes new blood vessel formation, improving blood flow to injured tissues (Hsieh et al., 2017) Neuroprotection: Shows protective effects on the central and peripheral nervous system in animal models Nitric oxide modulation: Interacts with the nitric oxide (NO) system to support vascular health and tissue perfusion The peptide is sometimes called a healing peptide because of its broad tissue-protective properties

And, you know, interesting other pathways these days, what I really recommend if you're going to do NAD is also really thinking about the two salvage pathways that NAD can break down into
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