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16 Lifestyle intervention for STEPs 1, 2, and 4 was defined as prescription of both a daily deficit of 500 kcal (relative to estimated caloric expenditure at randomization) and 150 min/wk of physical activity, plus counseling and support to bolster adherence to this regimen
Those with a body mass index (BMI) over 35 had an even steeper decline in weight loss , showing the effects were greater for people with more severe obesity
J., & Park, E
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