Please consult your health care provider if currently under care or treatment
Treating obesity requires a comprehensive and multifaceted approach that acknowledges the biological, psychological, social, and environmental factors that drive obesity, many of which are outside an individuals control, says Lisa Neff, MD, MS, a board-certified obesity medicine physician and endocrinologist with training in clinical nutrition, and executive director of global medical affairs at Eli Lilly and Company in Indianapolis
Choose lean proteins, fruits, vegetables, legumes, whole grains, fiber, non-saturated fats and reduced levels of sugar and salt
Objective Monitoring: Periodic laboratory testing may be recommended for certain individuals, particularly those with pre-existing health conditions or those following intensive protocols