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Vitamin B12 deficiency has obvious consequences
MIC stands for Methionine, Inositol, and Choline
Investigations remain limited to research environments and should never be interpreted as evidence of clinical or therapeutic outcomes
Food sources of this vitamin include eggs red meat poultry seafood milk yogurt fortified cereals However, individuals taking medications that affect B12 absorption and people who are pregnant or nursing should consider talking with a doctor before taking a supplement
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