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It's important to remember that the hype is warranted
DSIP showed potential in early animal and small human trials to decrease sleep latency and improve the depth and efficiency of sleep
The practical goal is to reduce avoidable contributors: titrate thoughtfully rather than racing to the highest dose, avoid unnecessarily rapid weight loss, prioritize adequate protein, perform resistance training to preserve lean tissue, and monitor for iron, zinc, vitamin D, vitamin B12, vitamin A, and other deficiencies when intake is substantially reduced
The GLP-1 receptor is expressed in various tissues, but there is no evidence that its activation in reproductive tissues negatively affects sexual response
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