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Cool Down IV $150 Hydrate
Swisher SG , Roth JA, Komaki R, Hicks M, Ro J, Dreiling L, Yver AB, Stevens C, Putnam JB, Jr, Smythe WR, Vaporciyan AA, Walsh GL
Of course, we want to avoid the weight loss and weight regain, because losing and maintaining the weight loss is probably what is going to have the greatest benefit
Even if you are not hungry, aim for adequate protein intake (at least 0.6-0.8 grams per pound of body weight) to prevent muscle loss and hair thinning that can accompany rapid weight loss
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