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Fuente de energa que mejora la resistencia: Cuanta ms cantidad de L-Carnitina exista en los msculos en un deportista, mayor ser la utilizacin de los cidos grasos como fuente de energa, lo que genera un ahorro de glucgeno en momentos de actividad fsica intensa
In simple terms, L-Carnitine helps your body use stored fat as fuel especially during exercise
Most healthy people do not need l carnitine supplements
Yes, L-carnitine can aid fat metabolism and energy production, but for effective weight loss, it is recommended to combine it with exercise and a healthy diet
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