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Dehydration makes the skin look hollow and dull, making dark circles more obvious
If the environment was hot or the vial was in direct sunlight, the medication may have degraded
A simple way to avoid the issue is to take creatine with food, avoid loading phases, or take multiple smaller doses (3-5 grams) during a loading phase
If anecdotal evidence feels like a distraction to you, feel free to skip this section and jump to the research studies
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