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For injections, food timing doesn't matter because the peptide bypasses the digestive tract entirely
However, specific policies and support mechanisms vary across different NHS trusts and Integrated Care Boards (ICBs)
A higher gauge number means a thinner needle
Ask a close friend, companion, spouse, or relative to learn how to administer vitamin B12 shots, or at least hold a mirror for you while you give yourself the injection, and rub out the pain afterwards to prevent bruising and other painful side effects
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