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GLP-1 (glucagon-like peptide-1) receptor agonists are injectable medications that mimic a hormone naturally produced in the gut (1)
This means that even if you fall from the top 90% to the bottom 10% for a particular marker, it could still be considered "normal." At Next Health, we take a different approach
Typical snacks: Greek yogurt with berries and chocolate shavings Handful of chocolate almonds Protein shake (look for one with at least 20g protein Ive been going for the Daily Shake Pregnancy & Postpartum from Ritual since I had my second set of twins) Dinner Dinner tends to be light but satisfying
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