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By supporting cellular respiration and neurotransmitter production, B12 contributes to balanced serotonin and dopamine levels, lowering the risk of depression and anxiety
These tests not only measure B12 levels but also help identify potential underlying causes of deficiency
For those following a vegetarian or vegan diet, B12 is naturally scarce
When all of the B12 has gone, I pull the needle out swiftly and confidently, using another breath if needed
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