[6] [3] [10] A mild deficiency may not cause any discernible symptoms, but moderate deficiency can cause various symptoms, such as feeling tired, lightheadedness, headaches, cold intolerance, pale skin, sore tongue, upset stomach, loss of appetite, hair and skin color changes, numbness or tingling (pins and needles) of the fingers and toes, and tinnitus, and vision, cognitive or psychological problems
If you have eczema and suspect hormonal or environmental triggers, lowering your toxic load is a powerful first step toward healing
This calm method becomes your natural routine as you rehearse each step
Inspection: Before each use, inspect the solution for clarity