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10 (8), e01726
In other studies, GPLC has been shown to have no effect on aerobic and anaerobic exercise performance, with results showing that up to 3 grams per day for 8 weeks in conjunction with aerobic-exercise training is ineffective for increasing muscle carnitine content and has no significant effects on aerobic- or anaerobic-exercise performance
Vitamin C is a necessary component for the creation of carnitine, and carnitine is necessary for burning fat
Metabolites 9 , 180 (2019)
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