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This was thought to affect sphingolipid metabolism and influence memory.[ref] Sleep apnea: In children with sleep apnea and snoring, researchers found that they had memory problems (brain fog) and lower taurine levels.[ref] Chronic sleep deprivation gut connection: A study in animals showed that chronic sleep deprivation causes a downregulation of the intestinal barrier function and that it also induces gut microbiome dysbiosis
