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Vitamin B12 deficiency symptoms range from mild and easily overlooked to severe and potentially irreversible
Many doctors suggest taking it with vitamin C to improve absorption
These combined properties have led to increasing interest in its therapeutic potential across various clinical contexts, including the health of the cardiovascular system, metabolic syndrome, gastric ulcers, cancer, and neurodegenerative diseases (Copat et al., 2025
Effects of high-protein diets on the cardiometabolic factors and reproductive hormones of women with polycystic ovary syndrome: a systematic review and meta-analysis
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