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Each episode breaks down the neuroscience behind food patterns, cravings, and mindset shifts so you can finally understand why you get stuck, and what to do about it
That said, it does not replace professional medical nutrition therapy for people with complex health conditions
Its Layer 3 after protein, hydration, sleep, and labs
Patients with pre-existing inflammatory bowel disease (IBD), including ulcerative colitis or Crohn's disease, should discuss their condition with their healthcare provider before starting semaglutide
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