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Maintain a Skincare Routine: Continue to follow a consistent skincare routine that includes gentle cleansing, moisturising, and sunscreen application
Oxidative stress is a major hallmark of skin aging that may lead to DNA damage, mitochondrial dysfunction, and inflammation at the cellular levelall of which contribute to aging skin
For instance, monounsaturated fatty acids (MUFA) such as oleic acid that are present in high amounts in olive oil and certain nuts decrease ROS production and exert protection against OxS (137)
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