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Physical function: 16 weeks of GlyNAC supplementation significantly increased gait speed in older adults
If you decide to boost your intake, make sure to choose an omega-3 supplement that contains the recommended amount of EPA and DHA.
Its buzzy because it works so well, says Mircea Balaj, a sports performance coach and cofounder of the training brand Project Mayhem, who frequently works with athletes taking BPC-157
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