taking creatine with glp 1 On GLP-1 + started lifting and/or ? Don’t panic If the scale goes up without irritating your gut Creatine for Weight Loss and

Personally, weve had people who had to take a very, very small dose of just 50mg every other day until they worked with one of our dietitians to open up their pathways and clear toxins before they could use a traditional dose of 500mg

Jamie Velazquez, PharmD

Some patients achieve better outcomes when hormone optimization and weight management are addressed simultaneously under medical supervision

Temporarily limit high-protein foods like red meat and eggs, cruciferous vegetables (broccoli, cauliflower), allium vegetables (onions, garlic), dairy products, carbonated beverages, and sugar alcohols found in sugar-free products