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PMC 11674233
[14] [15] High-dose oral B12 (which may be used in some specialist settings) can be absorbed passively through the gut wall even in the absence of intrinsic factor, but this approach is not standard first-line UK practice for most patients
Managing blood sugar levels is crucial for people with diabetes, as uncontrolled blood sugar can lead to serious complications like heart disease, kidney damage, and vision problems
Energy, sleep quality, daily activity, and consistency with meals all matter and can signal meaningful progress even when numbers are slow to change
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