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This is especially the case after the loading period is finished, to help determine the right frequency thereafter
However, the following are some of the most common causes of muscle spasms, specifically in the triceps: Overuse Or Repetitive Muscle Use : Repetitive or overuse of a particular muscle can cause it to become fatigued, which can lead to spasms
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doi: 10.1038/s41598-019-41771-4 271 TangD.ChenX.KroemerG
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