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Therefore, it works as an energy enhancer and endurance booster

382 Other healthy dietary patterns, including the Nordic diet, the Dietary Approaches to Stop Hypertension (DASH) diet, the MD, and the vegetarian diet, also have protective effects on CVD risk

Maintaining an optimal level of glutathione appears to be important for supporting cognitive function, especially during aging.* The normal process of aging is associated with a decrease in glutathione activity, which can result in increased oxidative activity.* Less than an optimum level of glutathione is observed in individuals experiencing a decline in cognitive function.* Conversely, individuals who live to 100 tend to have higher glutathione activity.*

It has been used extensively in animal studies, human cell models, and increasingly in off-label therapeutic settings, with minimal toxicity or organ stress reported