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further notes that B12 injectables should be made available over the counter at pharmacies, which would bring our approach in line with that of other countries, affording those with B12 deficiency the same dignity and control over their own health as a diabetic using insulin, and reducing the workload and financial burden on GP practices, District Nurses and other NHS services

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While everyone can benefit from an antioxidant-rich approach, certain groups may require further support: Women over 35: Eggs are naturally more vulnerable to oxidative damage as we age