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The National Institute of Health (NIH) recommends that healthy adults get 2.4 micrograms of Vitamin B12 each day

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Three months and then seven months after the start of the experiment, the same children were asked the same questions and an attempt was m a d e to see, through their replies, h o w the general picture of young people's relationship with television, as described above, had been changed by the educational activities carried out in the context of the Y o u n g Active Television Viewers experiment

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