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Why Vitamin B12 Matters for Nerve Health Vitamin B12 (cobalamin) is an essential water-soluble vitamin required for: Myelin repair (protective coating around nerves) Neurotransmitter function DNA synthesis & cellular repair Red blood cell formation & oxygen delivery The body cannot manufacture B12 , and deficiency is common especially among older adults, vegans/vegetarians, people with absorption disorders, and those taking drugs like metformin

B vitamins act as lipotropes, helping your liver reduce fat production and storage

After receiving your injections, rest up whenever your body tells you to

Risk factors include age, vegan diets, certain diseases, and some medicines