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I finally feel like ME again
If we nerd out a little bit on biology here, effectively what happens is that when you eat a meal, you have these trillions of microbes in your microbiome that are metabolizing that food
Maya Bunik, a Colorado pediatrician and chair of the American Academy of Pediatrics section on breastfeeding, in her book about the practice
In conclusion, while the field remains in its early stages, dietary strategies targeting neuroinflammation, the gutbrain axis, and sleep quality represent a promising frontier in the management of brain fog
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