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By aiming for 1.21.6g of protein per kg of body weight , and spreading that across 3040g per meal , youll help: Preserve lean muscle Maintain steady energy Stay full between meals Optimise your fat loss Think of it this way: Youre not just losing weight youre building strength and long-term health

So, yeah, a medication that cuts that noise is appealing to those of us who feel overstimulated and confused

Menon reviews your full medical history to confirm they are appropriate for you

Contact your healthcare team if you notice: If you have a history of an eating disorder, pay attention to your internal voice and notice concerning thoughts early