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Flexibility exercises: Stretching and activities like tai chi or yoga can help with your flexibility and range of motion, reduce your risk of injury, and improve your balance
Al mismo tiempo, Gallup seala que la tasa de obesidad entre los estadounidenses descendi al 36,4% en 2026, desde un mximo histrico del 39,9% en 2022, el ao posterior a la aprobacin por primera vez del medicamento GLP-1 Wegovy por la Administracin de Alimentos y Medicamentos (FDA) para el tratamiento de la prdida de peso
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Even then, the initial results are expected by the end of 2027, and FDA approval and market penetration might take time
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