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If you are on a vegan diet, you should change your diet to include B12 fortified cereals and grains
Fatigue, however, is a deeper, more pervasive sense of exhaustion that doesnt improve with sleep
1 Deficiency is often due to a lack of B12 foods in the diet, absorption issues, and/or genetic mutations that affect uptake
Cyanocobalamin is the active ingredient for this product, while methylcobalamin and hydroxocobalamin are separate forms
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