glp 1 how much protein per day do you really need when taking GLP-1 medications? Jessica Slamon, RD breaks it down and shares how to best support your body's needs. #WeightLossMedications #GLP1 Here's Exactly How Much Protein

Jiang recommends starting with a protein-rich shake, especially if your appetite is very low: Choose a shake with at least 20 grams of protein, and keep added sugars minimal. She also notes that sweeteners are a common cause of tolerance issues, sharing, Some nonsugar sweeteners can trigger bloating or diarrhea, while natural sweeteners like stevia or monk fruit are less likely to cause these side effects. Just as important: Look for products that are third-party tested (for example, NSF Certified for Sport, Informed Choice/Informed Sport, or USP Verified), which helps verify label accuracy and screen for contaminants

Track the duration and frequency, then report it to PlexusDx within 24 hours

The staff, Kyle, is great

this might not be powerful enough to detect the significant difference