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Delve into the discourse of optimal B12 intake as we present a nuanced perspective on B12 injections versus oral supplements, empowering you to make informed decisions for a customized approach to your well-being

A recent study found that the GLP-1 drug semaglutide (which you may know as Ozempic and Wegovy), may slow the development of Alzheimers or even prevent the condition in people with Type 2 diabetes

Consider DEXA scans for baseline and follow-up in those with osteopenia or osteoporosis

But its important to stress that deciding on a dosage yourselfor based on social media or online forumsis not advisable