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Additionally, longer-term data will also be necessary to determine how durable maintenance effects remain over multiple years

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Microbiota in the gastrointestinal tract

The blend typically includes: Warm water Apple cider vinegar Fresh lemon juice Ginger (powdered or grated) Some versions also incorporate small amounts of: Honey Cayenne pepper Warm water, apple cider vinegar, and lemon juice are combined in a mug or glass and stirred together