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In the most basic sense, it means that you have enough B12 floating around in your body, but you arent activating the B12 to be used
When Vitamin B Absorption Is Compromised In conditions like pernicious anemia or post-gastric surgery, intrinsic factor is insufficient
For weight management purposes, B12 injections are not clinically indicated unless deficiency is documented
Other ways to raise your B12 If injections are not right for you, there are other options: oral B12 tablets or sublingual drops, more B12-rich foods like fish, eggs, and fortified cereals, or a full weight loss program that combines nutrition, activity, and medical oversight
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