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Biotin - Dosing Information
Vitamin B12 deficiency is believed to be one of the most common nutrient deficiencies in the world, especially among people taking stomach acid-altering medications and antibiotics frequently, along with the elderly and sometimes vegetarians/vegans
There is no evidence that doses above 500mcg produce proportionally better results, and clinical trials using 1mg daily did not dramatically outperform lower doses
It gets heated into steam, leaving behind all the heavy metals, minerals, chlorine, and other uninvited guests, and then condensed back into pure, pristine H2O
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