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Site rotation: Systematically rotate injection sites between abdomen (at least 2 inches from navel), outer thighs, and upper arms to reduce local irritation and prevent tissue hardening [8]
This tablet may be prescribed alone or along with other medications, and it is recommended to take it with food to prevent stomach upset
[4] Adequate B12 intake helps prevent megaloblastic anaemia, a condition characterised by the production of abnormally large, immature red blood cells that cannot effectively transport oxygen
If it has been stored at room temperature already (which is acceptable for certain formulations for limited periods), this step becomes less critical
