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The safety of using GHSs over the short and long term is According to a 2017 review, common side effects of using GHS may include: increased appetite elevated blood sugar levels fluid retention GHSs may also decrease the bodys sensitivity to the hormone insulin, making it more difficult to regulate blood sugar levels
doi:10.1053/j.jvca.2018.04.048 Deveza L, Choi J, Yang F
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Diabetologia 63(11):24342445
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