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This modest requirement is easily met through regular consumption of animal products: a single portion of salmon provides approximately 3 micrograms, whilst 100g of beef supplies around 2 micrograms
Its a natural supplement to reduce your appetite, not actual GLP-1, whereas another called it a total scam. The lack of clinical trials and research on these GLP-1 booster patches makes it difficult to evaluate whether these patches actually help with weight loss, or the hype could just be a result of the placebo effect in users
Most people notice reduced appetite within the first two weeks
The research community is running ahead of the clinical validation process, and that creates risk
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