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Precautions When Taking Glutathione in Summer Glutathione is safe for most adults at recommended doses, but a few precautions help you get the best results
Vegetarians and vegans are often B12 deficient
Benefits: Reduces inflammation throughout the body Supports skin healing and may help with inflammatory skin conditions Promotes immune system balance Best for: Clients with chronic inflammation, skin issues, or those looking to optimize immune health
However, megadosing (taking excessive amounts of vitamin B12) may lead to some negative side effects
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