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A: B12 and lipo shots are used to support energy, metabolism, and overall wellness as part of a healthy lifestyle plan
doi: 10.3390/ph17081081
The corresponding enzymatic reactions are crucial for various metabolic activities, such as DNA synthesis and repair [3] and breakdown of branched-chain amino acids and odd-chain fatty acids [3, 4]
The fat-soluble vitamin type, on the other hand, dissolves in oil (hence the name!) and can be stored by our body to use later, so fat-soluble vitamin supplements should always be taken alongside a satisfying meal incorporating some fat to enhance absorption
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