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Comparing GLP-1 Medications and Traditional Diets People generally ask if GLP-1 for weight loss is more effective than traditional diet plans when they think of losing weight

They can examine you, order any necessary tests, and offer medical advice on whether this medicine is appropriate for you

Narang recommends getting protein through whole foods in your diet (lean meats, soy, and low-fat dairy), and relying on protein powders, shakes, and bars after workouts, as a snack, or if whole food options arent available but not as a regular meal replacement