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Some researcher communities report using oral or sublingual routes
Myelin is the insulation that protects those wires and helps them to conduct messages. 1 Vitamin B12 also helps prevent a type of anaemia called pernicious anaemia that makes people tired and weak
Animal research used weight-based dosing roughly in the range of 10 mcg per kg, which for a 80 kg human would be approximately 800 mcg per day, though extrapolation from rodent to human dose is not straightforward and this is not a clinical recommendation
Pregnancy: Insufficient safety data
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