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We monitor your progress, manage any potential side effects, and adjust your plan as needed
Initial weight loss varies, but most patients notice appetite reduction within days and see 2-5 pounds on the scale within the first 4 weeks
While this can be incredibly invalidating and frustrating, it helps to understand that their skepticism is often rooted in a lack of institutional training rather than malice
You also do NOT have to start off fasting the same times I do, you dont have to fast everyday, you dont have to fast at all
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