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For many women, losing the extra weight gained during pregnancy can be challenging

So we really wanted to tackle: if obesity is a disease and we want to treat it as such, like we have other chronic diseases, tell me what the signs and symptoms are of that disease

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Meal #24: Turkey Chili Bowl Ingredients: 1.5 cups turkey chili (made with ground turkey, beans, tomatoes) 2 tablespoons Greek yogurt as topping 1 tablespoon shredded cheese Diced onions Why it works: High protein from both turkey and beans