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The best B12 injection schedule depends on your health needs and how you react to the treatment
However, many people struggle to get enough vitamin B12 through diet alone, especially those who follow vegetarian or vegan diets, as plant-based foods generally lack the vitamin
While B12 pills are not a weight loss tool, there are specific groups for whom supplementation is clinically appropriate and important
In Denmark, however, patients receive injections of 1 mg cyanocobalamin per week during the first month and every 3 months after that, or 1 mg hydroxycobalamin every other month.
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