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Collagen peptide supplementation in combination with resistance training improves body composition and increases muscle strength in elderly sarcopenic men. British Journal of Nutrition 114.8 (2015): 1237-1245
It slows gastric emptying, so you feel full longer
Epigenetically, -KG modulates histone H3K27me3 levels, influencing the expression of genes like Col3A1 (but not PLK1), thereby contributing to fibroblast phenotype regulation [103]
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