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Serving Size 2 Capsules Servings Per Container 30 Vitamin D3 (as cholecalciferol) 50 mcg (250% DV) Vitamin B6 (as pyridoxal 5'-phosphate) 26 mg (1,529% DV) Folate (from L-5-MTHF-Ca) 400 mcg DFE (100% DV) Vitamin B12 (as methylcobalamin) 525 mcg (21,875% DV) Biotin 5 mcg (17% DV) Iron (as ferrous bisglycinate chelate) 18 mg (100% DV) Magnesium (as magnesium oxide & citrate) 200 mg (48% DV) Zinc (as zinc bisglycinate chelate) 20 mg (182% DV) Digestive Comfort & Soothing Blend 325 mg ** Gingerols Ginger Root Extract (5% gingerols) Peppermint Leaf Extract Bromelain Powder (2,400 GDU/g) DigeZyme Multi-Enzyme Complex LactoSpore (Bacillus coagulans MTCC 5856) 166 mg (6B CFU) ** Energy & Vitality Complex 126 mg ** Ashwagandha Extract (root, 5% withanolides) Nutrient Replenishment Matrix 22 mg ** BioPerine Black Pepper Extract (fruit) 5 mg **

Brim H, Taylor J, Abbas M, Vilmenay K, Daremipouran M, Varma S, Lee E, Pace B, Song-Naba WL, Gupta K, Nekhai S, ONeil P, Ashktorab H (2021) The gut microbiome in sickle cell disease: characterization and potential implications

If generics are affordable, then people can stay on them, he said

Allergic Reactions In rare cases, individuals may have an allergic reaction to vitamin B12 injections